Who hasn’t wanted to have someone rub away their stresses and their muscle tension? When you get a massage from your loved one, you’re going to feel their love with every stroke and rub. Here are some tips for as great massage for the bigger muscles of the body:
• Use long movements
• Push hard, but not too hard.
• Rub in circles until the muscle begins to feel looser.
• Use your thumbs on the back of the shoulders and neck.
Places that you should definitely massage:
• Back
• Shoulders
• Neck
• Hands
• Feet
To make sure that your hands move easily over the skin, invest in some massage oil or some massagelotion. Apply this to the skin before you get started – it should be just enough to make the skin moist, but not too greasy or too dry. Your fingers should be able to move easily over the skin.
